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  • About
  • Keep Breathing
    • Keep Breathing: Introduction
    • Part 1
      • Stay Grounded
      • Keep Breathing
      • Gather Information
      • Feel What You Feel
      • Take in Support
      • Pray
      • Practice Surrender
      • Notice Your Reactivity
    • Part 2
      • Realize What Is Happening to You
        Is Happening To Everyone in Your Life
      • Take Inventory
      • Let Go of Shame
      • Extend Grace
      • Show Up
      • Learn Vulnerability
      • Make Amends
      • Stay Present in Times of Waiting
    • Part 3
      • Be Still and Keep Moving
      • Know You Are Not Alone
      • Ask for Healing
      • Seek Guidance
      • Meditate
      • Pursue Peace
      • Acknowledge Death
      • Grieve
    • Part 4
      • Express Gratitude
      • Stay Open to Joy
      • Make Room for Laughter
      • Celebrate Each Day
      • Let Yourself Be Carried
      • Be Who You Are
      • Know That You Are Loved
  • Desperate Hope
    • Shocked by the Diagnosis
    • Responding to Feelings of Fear, Anxiety, and Sadness
    • Ordering Desperate Hope
  • TLC Leader’s Manual
    • Group Leader Resources
      • Introduction to TLC
      • Meeting Format
      • Notes to Group Leaders
      • When a Group Member Dies
    • Strong Feelings
      • Understanding our Feelings
      • The Emotional Roller Coaster
      • Living With Fear
      • Dealing With Depression
      • Living with Anger
      • Grieving Our Losses
      • The Experience of Gratitude
      • Celebration and Joy
      • Experiencing Peace
      • Finding Hope
    • Challenges to Faith
      • Stretching Our Faith
      • Prayer
      • Examining Our View of God
      • Healing Prayer
      • The Lord Is With Us
      • God’s Healing Presence
    • Changing Perspectives
      • The Seasons Of Survival
      • Living Sanely in An Insane World
      • One Day At A Time
      • Positive Thinking
      • Accepting Our Need for Help
      • Building Friendships
      • Perspectives on Treatment
      • Coping With Pain
      • Repairing Our Self Esteem
  • Contact

Strong Feelings

Cancer threatens everything. Our health, our work, our independence, our future, our energy, our life. The threats that come with cancer and its treatment evoke powerful feelings. We find ourselves on an emotional roller coaster experiencing everything from grief, anger, fear and depression to hope, gratitude and joy. Talking about these many feelings can help us live with them constructively. The following pages are designed to facilitate group discussions about some of the feelings that are a part of living with cancer.

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TLC Leader’s Manual

A photocopy-ready version of the TLC Leader's Manual is now available for download. If you are thinking about starting a Cancer Support Group, this might be helpful!

PDF version

MSWord version

Quote of the moment

"I think the reason we sometimes experience joy after the expression of gratitude and grief is that expressions of gratitude and expressions of grief both ground us in the truth and open our hearts. Gratitude and grief are both vulnerable states. They are states of grace. They are moments when we let down our defenses a bit, when we soften, when we are receptive to God’s tender mercies in ways that might not be possible in the more ordinary moments of life."
Juanita Ryan

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